Nutrition Counseling

Empowering you to nourish your body with confidence 

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Nutrition support that is tailored to your needs

Virtual appointments from your preferred location

Covered by your health insurance

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What can I expect from nutrition counseling?

  • Sustainable Nutrition Designed for You: Personalized nutrition tailored to your unique health, lifestyle, and food preferences
  • Improved Relationship with Food: Enjoy your favorite foods without guilt or shame
  • Simplified Meal Planning: Practical tips for planning meals, grocery shopping and cooking. Fuel your body without the overwhelm
  • Weight Neutral Care. A plan that truly supports your health and helps you feel your best, without the pressure to lose weight
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Specialty areas

  • Eating Disorder Recovery (Anorexia, ARFID, Bulimia, Binge Eating)
  • Food Aversions and Selective Eating
  • Diabetes and Prediabetes
  • Heart Healthy Nutrition
  • Polycystic Ovary Syndrome (PCOS)
  • Plant Based Eating
  • Pediatric Nutrition
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Insurance Coverage

We are in-network with BCBS PPO plans (including Blue Choice) and select UnitedHealthcare plans. Please verify your plan’s coverage prior to your appointment. 

Verify Your Benefits

Other insurance plans: many insurance plans accept out-of-network providers and will reimburse a portion of nutrition counseling services. We can provide you with a monthly statement (superbill) that you may submit to your insurance company for reimbursement. 

Private Pay Rates

If Not Using Insurance

Initial Assessment

(50 minutes)

$180

Follow-up Session

(50 minutes)

$150

Follow-up Session

(30 minutes)

$100

Accepted payment forms: credit cards, debit cards, and FSA/HSA cards. Payment is due at time of service.

Limited reduced-rate spots are available—reach out for more information and to inquire about availability.

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Good faith estimate

As of January 1, 2022, all healthcare providers are required to provide estimates for the costs of your care. The Good Faith Estimate shows the cost of items and services that are reasonably expected for your healthcare needs and treatment. This will be provided by this office upon scheduling and/or as requested. This Good Faith Estimate does not include unexpected costs that could arise during treatment.

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Frequently asked questions

Scheduled appointments are reserved especially for you. We ask that you cancel or reschedule your appointment with a minimum 24 hour notice to avoid any charges. If you cancel your appointment within 24 hours of the scheduled time or fail to show up at the appointment you will be charged a flat fee of $50. These fees cannot be submitted to your insurance and will be charged to your card on file. 

We are in-network with BCBS PPO plans (including Blue Choice) and select UnitedHealthcare plans. However, each plan varies in its coverage of nutrition counseling. Please call or message your insurance carrier to verify your plan’s coverage prior to your appointment. See questions here.

If you are not using insurance, cost for nutrition appointments are as following: $180 for the initial consultation (50 minutes), $150 for 50-minute follow-up session and $100 for 30-minute follow-up session. Accepted payment forms: credit cards, debit cards, and FSA/HSA cards. Payment is due at time of service. Limited reduced-rate spots are available—reach out for more information and to inquire about availability.

Yes! With your permission, I will reach out to other clinicians to collaborate and coordinate care.

Yes! I work with clients of all ages. When working with children and adolescents, I include families, caregivers and loved ones in sessions as desired. 

We will meet via a HIPAA compliant, secure, online video platform for our appointments. Our clients have shared that they enjoy the convenience and ease of meeting virtually, from the comfort of their home, without the stress of commuting and parking.

The short answer is yes! States can change their licensing requirements, so please contact me and let me know where you are based to determine if we can work together.

I encourage new clients to start with weekly sessions. Regular check-ins are an important part of maintaining momentum and achieving success. Session frequency can be tailored to your individual needs.

I will start by examining what makes food and eating difficult for you. Together we will develop a plan that ensures your body gets all the nutrients it needs to function well. We will start with foods you feel comfortable with and work on a regular schedule of eating. If desired, we can explore new foods through exposures that start small and build upon each other. I always make sure we go at a pace that feels comfortable to you. My goal is to help you feel more comfortable and confident around food.

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