We offer comprehensive nutrition guidance to help you on your journey towards better health and wellness. Whether you are struggling with an eating disorder, seeking to improve your overall nutrition, managing a health condition, or looking to develop a positive relationship with food and your body, we are dedicated to empowering you with the tools and resources you need to succeed.

Empowering you to Be Well with expert nutrition counseling

Our Specialties

Diabetes and Prediabetes Support

Eating Disorder Recovery (Anorexia, ARFID, Bulimia, Binge Eating)

Food Aversions, Selective Eating, Avoidant Restrictive Food Intake Disorder or ARFID

Heart Healthy Eating (nutrition for high cholesterol and high blood pressure)

Intuitive Eating Coaching

Polycystic Ovary Syndrome (PCOS)

Plant Based Nutrition (including vegetarian and vegan diet)

Personalized nutrition counseling covered by insurance

We are in network with BCBS PPO plans and United Healthcare plans. If your plan includes coverage for nutrition counseling, you may be able to meet with a Registered Dietitian and have your appointments covered by your insurance!

Please contact your insurance carrier to verify your plan's coverage of nutrition counseling prior to your first session. For a list of questions to ask your insurance click button below.

Client Testimonials

“Working with Ana has been incredibly impactful in my recovery. I always know that she’s in my corner, whether that means nudges towards change or creative problem solving of my challenges. I particularly have liked her willingness to tailor our work together to fit my individual needs and goals, I’ve never felt pressured to make changes that don’t align with my personal values. Ana is an empathetic provider and I’m so grateful for her support!”

LS

“Ana's nutrition counseling has been a pivotal part of my recovery. Ana is incredibly kind, calming, and supportive of me in all parts of my recovery journey. She has also tailored our sessions to meet my needs and comes prepared to problem-solve and also challenge me where needed. Ana is also HAES informed and leads her recommendations and practices without any form of bias. I highly recommend Ana for anyone who struggles with their relationship with food and needs a compassionate, thorough, and patient provider.”

SK

"Ana takes a professional, thoughtful, and pragmatic approach in her practice. She collaborated with me to define a new, heart-healthy diet. Through her efforts, I now have a sustainable, practical, and enjoyable approach to eating."

MB

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