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Book Club

Four books stacked horizontally, Body Kindness, Fat Talk, Anti-Diet and the Wellness Trap
Book Club | Wellness

Heal Your Relationship with Food: 4 Must-Read Books

ByAna Pruteanu December 27, 2024January 23, 2025

Discover four books that challenge diet culture and offer practical tips for healing your relationship with food. These resources will unpack the harmful diet messages we hear daily and provide a kinder, more balanced approach to eating and health.

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Be Well Nutrition Counseling is owned by registered dietitian Ana Pruteanu (she/her), specializing in weight-inclusive care for eating disorders, diabetes, heart disease, and PCOS.

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