bundle of assorted vegetable lot

We offer comprehensive nutrition guidance for managing eating disorders, diabetes, heart disease, PCOS and overall wellness.

Empowering you to Be Well with expert nutrition counseling

Specialties

Diabetes and Prediabetes

Eating Disorder Recovery (Anorexia, ARFID, Bulimia, Binge Eating)

Food Aversions and Selective Eating

Heart Healthy Nutrition

Polycystic Ovary Syndrome (PCOS)

Plant Based Nutrition

brown wooden spoon on white ceramic bowl
brown wooden spoon on white ceramic bowl

Personalized nutrition counseling covered by insurance

We are in network with BCBS PPO plans (including Blue Choice) and United Healthcare plans. Please contact your insurance carrier to verify your plan's coverage of nutrition counseling prior to your first session.

Client Testimonials

“Working with Ana has been incredibly impactful in my recovery. I always know that she’s in my corner, whether that means nudges towards change or creative problem solving of my challenges. I particularly have liked her willingness to tailor our work together to fit my individual needs and goals, I’ve never felt pressured to make changes that don’t align with my personal values. Ana is an empathetic provider and I’m so grateful for her support!”

LS

“Ana's nutrition counseling has been a pivotal part of my recovery. Ana is incredibly kind, calming, and supportive of me in all parts of my recovery journey. She has also tailored our sessions to meet my needs and comes prepared to problem-solve and also challenge me where needed. Ana is also HAES informed and leads her recommendations and practices without any form of bias. I highly recommend Ana for anyone who struggles with their relationship with food and needs a compassionate, thorough, and patient provider.”

SK

"Ana takes a professional, thoughtful, and pragmatic approach in her practice. She collaborated with me to define a new, heart-healthy diet. Through her efforts, I now have a sustainable, practical, and enjoyable approach to eating."

MB

Fill out Contact Form to get started today

If you have any questions, please check out our FAQ page or reach out to us!

mix of veggies and chickpeas in a dark bowl
mix of veggies and chickpeas in a dark bowl